Sun7.19 Mon7.20 Tue7.21 Wed7.22 Thu7.23 Fri7.24 Sat7.25
Omnium (Race-48 min) Virtual Trainer 6:30 AM 60 min
Omnium (Race-48 min) Virtual Trainer 7:30 AM 60 min
Omnium (Race-48 min) Virtual Trainer 8:30 AM 60 min
Cardio Kettlebell Amy H 8:30 AM 60 min
Performance Cycle Amy H 9:45 AM 60 min
Omnium (Race-48 min) Virtual Trainer 11:30 AM 60 min
Omnium (Race-48 min) Virtual Trainer 12:30 PM 60 min
Omnium (Race-48 min) Virtual Trainer 1:30 PM 60 min
Omnium (Race-48 min) Virtual Trainer 2:30 PM 60 min
Omnium (Race-48 min) Virtual Trainer 3:30 PM 60 min
Omnium (Race-48 min) Virtual Trainer 4:30 PM 60 min
Omnium (Race-48 min) Virtual Trainer 5:30 PM 60 min
Omnium (Race-48 min) Virtual Trainer 6:30 PM 60 min
 
Performance Cycle - Express Amy H 5:30 AM 50 min
TRX™ Mpact Amy N. 6:30 AM 50 min
The Shovel (Interval-60 min) Virtual Trainer 6:30 AM 60 min
Performance Cycle Meg 8:30 AM 60 min
The Shovel (Interval-60 min) Virtual Trainer 10:30 AM 60 min
The Shovel (Interval-60 min) Virtual Trainer 11:30 AM 60 min
The Shovel (Interval-60 min) Virtual Trainer 12:30 PM 60 min
The Shovel (Interval-60 min) Virtual Trainer 1:30 PM 60 min
The Shovel (Interval-60 min) Virtual Trainer 2:30 PM 60 min
The Shovel (Interval-60 min) Virtual Trainer 3:30 PM 60 min
The Shovel (Interval-60 min) Virtual Trainer 4:30 PM 60 min
Cardio Kettlebell-Express Amy H 5:20 PM 50 min
The Shovel (Interval-60 min) Virtual Trainer 5:30 PM 60 min
The Shovel (Interval-60 min) Virtual Trainer 6:30 PM 60 min
LiveStream Mat Pilates Erica 6:30 PM 50 min
 
To Get to the Other Side (Base-56min) Virtual Trainer 5:30 AM 60 min
LiveStream Mat Pilates Erica 6:20 AM 50 min
To Get to the Other Side (Base-56min) Virtual Trainer 6:30 AM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 7:30 AM 60 min
Performance Cycle Ee Wah 9:15 AM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 10:30 AM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 11:30 AM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 12:30 PM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 1:30 PM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 2:30 PM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 3:30 PM 60 min
To Get to the Other Side (Base-56min) Virtual Trainer 4:30 PM 60 min
LiveStream Total Body Conditioning Amy H 5:30 PM 50 min
Concert Cycle Zack 6:00 PM 60 min
 
Performance Cycle - Express Erica 5:30 AM 50 min
TRX™ Mpact Erica 6:30 AM 50 min
The Way Out (Base-59 min) Virtual Trainer 6:30 AM 60 min
The Way Out (Base-59 min) Virtual Trainer 7:30 AM 60 min
The Way Out (Base-59 min) Virtual Trainer 8:30 AM 60 min
The Way Out (Base-59 min) Virtual Trainer 9:30 AM 60 min
The Way Out (Base-59 min) Virtual Trainer 10:30 AM 60 min
The Way Out (Base-59 min) Virtual Trainer 11:30 AM 60 min
The Way Out (Base-59 min) Virtual Trainer 12:30 PM 60 min
The Way Out (Base-59 min) Virtual Trainer 1:30 PM 60 min
The Way Out (Base-59 min) Virtual Trainer 2:30 PM 60 min
The Way Out (Base-59 min) Virtual Trainer 3:30 PM 60 min
The Way Out (Base-59 min) Virtual Trainer 4:30 PM 60 min
Cardio Kettlebell-Express Amy H 5:20 PM 50 min
The Way Out (Base-59 min) Virtual Trainer 5:30 PM 60 min
Classic Mat Pilates w/ Body & Motion Erica 6:30 PM 50 min
The Way Out (Base-59 min) Virtual Trainer 6:30 PM 60 min
LiveStream Mat Pilates Erica 6:30 PM 50 min
 
The Cure (Interval-30 min) Virtual Trainer 5:30 AM 60 min
cancelled Erica 6:20 AM (50 min)
cancelled Erica 6:20 AM (50 min)
The Cure (Interval-30 min) Virtual Trainer 6:30 AM 60 min
The Cure (Interval-30 min) Virtual Trainer 7:30 AM 60 min
Performance Cycle Ee Wah 9:15 AM 60 min
The Cure (Interval-30 min) Virtual Trainer 10:30 AM 60 min
The Cure (Interval-30 min) Virtual Trainer 11:30 AM 60 min
The Cure (Interval-30 min) Virtual Trainer 12:30 PM 60 min
The Cure (Interval-30 min) Virtual Trainer 1:30 PM 60 min
The Cure (Interval-30 min) Virtual Trainer 2:30 PM 60 min
The Cure (Interval-30 min) Virtual Trainer 3:30 PM 60 min
The Cure (Interval-30 min) Virtual Trainer 4:30 PM 60 min
LiveStream Total Body Conditioning Amy H 5:30 PM 50 min
Concert Cycle Zack 6:00 PM 60 min
 
Performance Cycle - Express Amy N. 5:30 AM 50 min
TRX™ Mpact Amy N. 6:30 AM 50 min
Thin Air (Climb-56 min) Virtual Trainer 6:30 AM 60 min
Thin Air (Climb-56 min) Virtual Trainer 7:30 AM 60 min
POUND! Amy H 8:20 AM 60 min
Thin Air (Climb-56 min) Virtual Trainer 8:30 AM 60 min
Thin Air (Climb-56 min) Virtual Trainer 9:30 AM 60 min
Thin Air (Climb-56 min) Virtual Trainer 10:30 AM 60 min
Thin Air (Climb-56 min) Virtual Trainer 11:30 AM 60 min
Thin Air (Climb-56 min) Virtual Trainer 12:30 PM 60 min
Thin Air (Climb-56 min) Virtual Trainer 1:30 PM 60 min
Thin Air (Climb-56 min) Virtual Trainer 2:30 PM 60 min
Thin Air (Climb-56 min) Virtual Trainer 3:30 PM 60 min
Thin Air (Climb-56 min) Virtual Trainer 4:30 PM 60 min
Thin Air (Climb-56 min) Virtual Trainer 5:30 PM 50 min
Thin Air (Climb-56 min) Virtual Trainer 6:30 PM 60 min
 
Performance Cycle Amy N. 7:15 AM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 8:30 AM 60 min
TRX™ Mpact Amy N. 8:30 AM 50 min
Do As You're Told (Interval-42min) Virtual Trainer 9:30 AM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 10:30 AM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 11:30 AM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 12:30 PM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 1:30 PM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 2:30 PM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 3:30 PM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 4:30 PM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 5:30 PM 60 min
Do As You're Told (Interval-42min) Virtual Trainer 6:30 PM 60 min