Wed10.16 Thu10.17 Fri10.18 Sat10.19 Sun10.20 Mon10.21 Tue10.22
Mpulse: Lunge/Rotate Amy N. 5:30 AM 50 min
Mpact: Lunge/Rotate Erica 6:30 AM 50 min
cancelled Alison 9:30 AM (50 min)
Kettlebell Lunch Krush Alison 12:00 PM 50 min
Cardio Kettlebell-Express Amy H 5:30 PM 50 min
Classic Mat Pilates Erica 6:30 PM 50 min
 
Classic Mat Pilates Erica 6:00 AM 50 min
Mpact: Squat/Pull Erica 9:30 AM 50 min
 
Mpulse: Hinge/Press Amy N. 5:30 AM 50 min
Mpact: Hinge/Press Erica 6:30 AM 50 min
POUND! Sarah 8:20 AM 60 min
Mpact: Hinge/Press Amy H 9:30 AM 50 min
 
Mpulse: Lunge/Rotate Amy N. 8:30 AM 50 min
 
Mpulse: Squat/Pull Amy H 7:30 AM 50 min
Cardio Kettlebell Amy H 8:30 AM 60 min
 
Mpulse: Hinge/Press Amy N. 5:30 AM 50 min
Mpact: Hinge/Press Alison 6:30 AM 50 min
Mpulse: Hinge/Press Alison 8:30 AM 50 min
Mpact: Hinge/Press Alison 9:30 AM 50 min
Kettlebell Lunch Krush Alison 12:00 PM 50 min
Personal Training Alison 1:00 PM 75 min
Mpact: Hinge/Press Amy H 5:30 PM 50 min
Mpulse: Hinge/Press Amy H 6:30 PM 50 min
 
Classic Mat Pilates W Erica 6:00 AM 50 min
Mpact: Lunge/Rotate Kippy 9:30 AM 50 min