Thu10.17 Fri10.18 Sat10.19 Sun10.20 Mon10.21 Tue10.22 Wed10.23
       
Performance Cycle - Express Alison 5:30 AM 50 min
Mpact: Hinge/Press Alison 6:30 AM 50 min
Mpulse: Hinge/Press Alison 8:30 AM 50 min
Mpact: Hinge/Press Alison 9:30 AM 50 min
Kettlebell Lunch Krush Alison 12:00 PM 50 min
Personal Training Alison 1:00 PM 75 min
 
 
Mpact: Squat/Pull Alison 9:30 AM 50 min
Kettlebell Lunch Krush Alison 12:00 PM 50 min